A wobble board is an exercise board with a rounded base - a useful item of rehab equipment.

wobble board
The board itself can be round or oblong.

 

What do wobble boards achieve?

A wobble board will help to restore proprioception, or the feeling of where your limb is in space. It also helps to build lower leg muscle in a global way.

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Synonyms: 
balance board
wobbllng board
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Dr Sheila Strover (Editor)
BSc (Hons), MB BCh, MBA

See biography...